Saturday, October 23, 2010
Muesli Bars
Its taken many muesli disasters to perfect this sugar-free, low fat muesli bar recipe. And make them nice & chewy too. AND I'm not quite ready to divulge the secret recipe - but you can buy them at my stall at the Taranaki farmers Market each week (-;
Thursday, October 14, 2010
Strawberry shortcake mmm!
I don't have a vegie patch as we dont have that big a section so I have crammed what I can into a small planter. I have oregano, rosemary, Italian parsley, curley parsley, basil & these little babies. I SERIOUSLY did not think my strawberry plants would even flower let alone get to this stage. I am waiting for sticky little hands or beaks to pluck my strawberries away at any moment.
Come on hang in there little berries!
Saturday, October 9, 2010
Recipe - Chicken & Silverbeet Risoni Soup
Woke up to a big bunch of silverbeet on my doorstep the other morning (thanks Nelly)& had a rustle round in the cupboards & found some risoni (rice shaped pasta) & came up with this recipe for a nice healthy broth like soup. I luckily had a roast chicken carcass & made the chicken stock base from scratch. Good liquid stock or Massels cubes can substitute. I felt very healthy after eating it!
CHICKEN SILVERBEET & RISONI SOUP
1.5-2 litres of good chicken stock
2 cups of clean sliced siver beet leaves
Diced red capsicum or carrot or celery
1/2 cup risoni pasta
To make a good chicken stock boil a cooked chicken carcass in 2 litres of water with a whole carrot, whole peeled onion, salt & pepper, 1 bay leaf, sprig of parsley for 1/2 hour. Strain and this is the base of your soup. Add the risoni for 5 minutes then the silverbeet 5 mins later. add lots of salt n pepper. really nice served with Pita bread with some parmesan cheese on top.
YUMMO!
1.5-2 litres of good chicken stock
2 cups of clean sliced siver beet leaves
Diced red capsicum or carrot or celery
1/2 cup risoni pasta
To make a good chicken stock boil a cooked chicken carcass in 2 litres of water with a whole carrot, whole peeled onion, salt & pepper, 1 bay leaf, sprig of parsley for 1/2 hour. Strain and this is the base of your soup. Add the risoni for 5 minutes then the silverbeet 5 mins later. add lots of salt n pepper. really nice served with Pita bread with some parmesan cheese on top.
YUMMO!
Friday, October 1, 2010
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