Muesli was introduced around 1900 by the Swiss physician Maximilian Bircher-Benner for patients in his Swiss hospital, where a diet rich in fresh fruit and vegetables was an essential part of therapy. The original Bircher muesli recipe was soaked in cream overnight but this recipe is a more healthy version.
Aunty's Bircher Muesli
2 cups Aunty's Deluxe Macadamia Muesli or Classic Fruit
2 cups natural yoghurt
Juice of half a small lemon
1/2 cup grated apple
1/2 cup coarse chopped strawberries or berries in season
- Mix ingredients, divide into 4 bowls and refrigerate overnight.
Garnish the four bowls with;
- 1 peeled sliced organic kiwifruit
- 1 tablespoon Manuka honey